One of the most beautiful things I’ve seen, is to watch a group of people practice Tai Chi at the beach . . .They move with such grace . . . It’s because they have set an intention to experience peace in community
In this combined issue we pay homage to both Black History Month in February and International Woman’s Day in March.
Don’t kid yourself. Be honest about what you realistically you can do. If you have always hated to climb stairs, step aerobics probably isn’t for you.
“Hello. I was in a deep depression with a plan to take my life but now I want to wake up tomorrow”.
Eve Lynne…THEN Eve Lynne talks about her book Elle B. Jenkins meets Michelle Obama on “Bay Sunday” (Original Air Date: … More
Some of us wear masks as a necessary accoutrement to our attire.
by Rev. MacArthur H. Flournoy As I reflect on World AIDS Day, I hear the Voice of Mahalia Jackson singing … More